Mindset, Training and Nutrition | Six-Month Program
This comprehensive six-month program is designed to transform your life by combining mindset coaching, personalized training, and nutritional planning. Tailored to meet your individual needs, it offers a blend of custom workout routines, and weekly group video calls for Q&A sessions with the coaching team, ensuring you stay on track and motivated.
This comprehensive six-month program is designed to transform your life by combining mindset coaching, personalized training, and nutritional planning. Tailored to meet your individual needs, it offers a blend of custom workout routines, and weekly group video calls for Q&A sessions with the coaching team, ensuring you stay on track and motivated.
This comprehensive six-month program is designed to transform your life by combining mindset coaching, personalized training, and nutritional planning. Tailored to meet your individual needs, it offers a blend of custom workout routines, and weekly group video calls for Q&A sessions with the coaching team, ensuring you stay on track and motivated.
Focus Areas
mindset, Fitness and nutrition
six-month Program
✔ Weekly Group Calls
Join our weekly Q&A sessions with Rudi and The Rudi Garcia Fitness Community!
Discuss mindset, training, and nutrition.
Duration | 60 minutes
Zoom | video call
✔ Weekly Progress Check in
Reflect on how your week went and your current mindset.
✔ Weekly Non-Negotiable Tasks
Essential tasks tailored to personal growth and life improvement.
✔ Custom Training Routine
A personalized workout plan designed to meet individual fitness goals.