RECENT TRANSFORMATIONS
RECENT TRANSFORMATIONS
RECENT TRANSFORMATIONS RECENT TRANSFORMATIONS
LEFT: 14/01 77kg
RIGHT: 07/04 73.3kg
CLIENT FEEDBACK
“Working with Rudi has been life-changing. When I first started, I struggled to create a nutrition plan with the right macros to help me achieve the physique I wanted. Rudi not only provided a personalized workout program, but also guided me with the correct macros and helped me build the mental resilience to stick with it. His positive approach to fitness and mindset coaching gave me the tools and knowledge I needed to become the best version of myself.
Thanks to Rudi, I now feel empowered to take on challenges in all areas of my life with a positive mindset. He’s also helped me see that every obstacle I face is an opportunity to learn and grow.
If you’re looking for someone who genuinely cares about your growth and is fully invested in your success, Rudi is the coach for you. I can’t recommend him enough!”
– Jayden Revell, 22
7 weeks.
Left 01/02 65.05kg
Right 23/03 64.45kg
"I had no idea where to start, but that’s when I came to You. You reached out and said, 'Bro, let’s go, I’ve got you. I’ll teach you everything, and you’ll love it in no time,' and boy, that's what happened. You explained everything perfectly, gave me my meal plans and calories, and the best part was my gym routine/workout. Your program is insane; it’s all put together so well, and no one could do it better than you! I'm so glad I came to you; it was the best thing I ever did for my physical and, most importantly, my mental health. The early starts at the gym—wow, I didn’t think I could ever do it, but as we say, 'Win the morning, win the day!' And that’s what we did. We kept winning once we were on your program, so locked in day in and day out, just wanting to get bigger and better! It ended up becoming part of my routine and still is to this day. I love this stuff and don't think I could ever stop. This is part of my lifestyle now 👌🏻."
- 10.55 kg / 12 weeks.
LEFT: 11/09 85.15 kg
RIGHT: 03/12 74.6 kg
“Thank you 🙏 on my journey of 3 months with you and the team I learnt the correct amount of macronutrients I needed to reach my goals dropping 10kg+ and not over training my body. Being locked in and having a positive mindset has brought me back to reality and a happier version of myself.”
- Holly S
“Jumping on with Rudi was one of the best calls I made! You’re not only paying for someone to guide you in the gym or help grow your mindset for the better, but you also get someone who is always in your corner, someone who constantly checks in and genuinely wants you to succeed. For someone who jumped on pretty fresh to the gym and not following any set meal plans Rudi has helped me every step of the way on my journey of growth and always does what’s best for the individual! Can’t recommend him enough!”
- Matt B